Welcome to Your Wellness Journey

At Studio 108, we pride ourselves on offering a supportive and nurturing environment led by a team of professional, highly qualified, and compassionate yoga and Pilates instructors. Each teacher brings a wealth of expertise, a dedication to your well-being, and a genuine passion for helping you achieve balance, strength, and inner peace.

Whether you’re a beginner or a seasoned practitioner, our instructors are here to guide you every step of the way, ensuring your experience is both transformative and empowering.

“I can’t say enough wonderful things about this studio. From the moment you walk in, there’s an energy that feels both uplifting and genuinely welcoming. It’s rare to find a place that balances such a high level of expertise with a true sense of community.

The instructors are exceptional. Each one brings deep knowledge, attentiveness, and a clear passion for what they do.

TERESA

Five women with medium-length hair, wearing sleeveless or fitted tops, standing together in a room with a blue wall and fitness equipment, smiling at the camera.
Five women participating in a fitness class, doing push-ups on exercise mats in a gym with a blue wall and instructor in front.

MEET YOUR INSTRUCTORS

Black and white portrait of a smiling woman with shoulder-length hair, wearing a textured sweater, outdoors in a natural setting.
A young woman with long hair laughing joyfully on a beach in black and white.

KAT, OWNER

HEIDI, LEAD

A woman sitting cross-legged on a yoga mat in a Pilates or yoga studio, smiling at the camera, with exercise equipment and mirrors in the background.
A smiling woman standing outdoors with her hand on her hip, wearing athletic clothing and a beaded necklace, under a partly cloudy sky.

ANNA NEWMAN

ALLISON QUINLAN

A smiling woman with wavy blonde hair, wearing a necklace and casual black jacket, standing against a plain light background.
A woman standing outdoors in a snowy landscape with mountains in the background, smiling with her arms raised.

BRITTANY AIGOTTI

BECKY MURRAY

A young woman with long hair smiling outdoors, wearing earrings, a necklace, and a T-shirt, with a blurred landscape background.
A black and white portrait of a woman smiling with curly hair, wearing earrings, layered necklaces, and a dark top.

CLAUDIA RUESS

CASS PEACOCK

CORI CUNNINGHAM

DANIELLE SMITH

Black and white portrait of a woman with wavy shoulder-length hair, smiling slightly, wearing a sleeveless top, with a tattoo on her right arm.
A woman exercising on Pilates reformer machine in a home gym, balancing with one leg raised
A woman wearing a baseball cap, jacket, and smiling, crouches next to a large dog with a collar, on an outdoor surface.
Black and white portrait of a woman with shoulder-length hair, wearing a sleeveless top, smiling, standing outdoors with arms crossed, brick wall in the background.

ERIN FLEMING

EMILY HUXTABLE

Black-and-white photo of a young woman with long dark hair, smiling at the camera, wearing a light-colored jacket over a white top.
A woman with shoulder-length hair smiling in front of leafy bushes.

EVGENIJA KAPSAREVA

JULIE WEEGO

Black and white photo of a woman with dark, wavy hair, smiling and looking at the camera, wearing a zip-up patterned top.
A smiling woman with wavy hair standing near a body of water with horizontal ripples.

KRISTINA LAFIOSCA

KRISTI LUNNY

A woman with shoulder-length dark hair, smiling, wearing a black shirt, against a plain background.
Black and white photo of a woman with long hair, smiling and wearing a striped shirt and layered necklaces.

LAUREN DIRENZO

LEAH CAMPBELL

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Black and white portrait of a man with short, tousled hair, wearing a dark T-shirt, smiling slightly, against a blurred background.

MELANIE METZ

MATT BOURGEOIS

A smiling woman with short, wavy hair wearing glasses and a hoodie.
A woman practicing yoga in a forested area with snow, sitting cross-legged on a mat and looking peaceful.

SARAH GNERRE

SARAH STIVAL

Black and white portrait of a smiling middle-aged woman with shoulder-length hair, wearing earrings, a necklace, and a sleeveless top.
A woman with curly hair tied in a bun, wearing a textured sweater with a large, turtleneck collar, standing outdoors with blurred trees in the background.

REENIE ZEFF

MICHELLE BLANCHETTE

Woman in activewear performing a seated forward stretch exercise, holding her foot with both hands.

Genieve cardineZ

CHETANA PARMAR

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TESS STEENBEKE

VITA LANE

A smiling woman with braided hair and sunglasses standing outdoors, with a blurred background.
A smiling middle-aged woman with curly hair standing outdoors next to a brick wall and stairs, wearing a sleeveless shirt that reads 'YOGA IS MY JAM' and jewelry.
A woman with short hair smiling outdoors in black and white.
Black and white photograph of a smiling woman with long, curly hair, wearing a sleeveless top, standing in front of a window.

DANELE SMITH

ANITHA NAIR

A young woman with long hair tied back, wearing a sleeveless crop top and dark leggings, sitting on a floor in a gym. She is smiling slightly and looking at the camera, with Pilates or exercise equipment in the background.

MORGAN TRIMPER