UPCOMING EVENTS
Refine & Align: Intermediate Handstand Workshop
October 25, 2026
1:00 - 4:00 PM
Join Crystal MacDonald (ERYT 500) for an empowering inversion workshop designed specifically for the intermediate practitioner looking to refine & align their existing foundation to build a safer, stronger, lighter and more controlled & aligned hand balancing practice, and progress to a more advanced skill set.
PRENATAL PILATES CLUB
Select Mondays at 5:45pm
A gentle, small-group prenatal Pilates experience designed to support safe, consistent movement throughout pregnancy. This practice can help reduce common pregnancy discomforts while preparing the body for labor and recovery. Registration is open!

