CHETANA PARMAR

I know what it means to feel a sense of belonging and connection to the place you call hOMe. A dedicated yoga practice grounds me, brings me hOMe, and has become a ritual that shapes my daily life.

I truly believe yoga should be accessible to all—open and inclusive to every body and every one. Coming to your yoga mat should never feel like a barrier. My classes are guided by intuition, and I mindfully adapt each practice to the people in the room, creating an experience that is supportive, authentic, and inclusive.

I am an Advanced Registered Yoga Teacher, E-RYT 500, and continue to learn and grow through my own practice and teaching. I lead classes and workshops at studios, educational institutions, yoga festivals, and companies, and I host authentic eco-yoga retreats. My offerings include power, flow, restorative, yin, meditation, Yoga Nidra, The Power of She (menopause and yoga), and sound baths featuring crystal and Tibetan singing bowls. I also offer Reiki.

I write my own guided meditations, which are available on the Insight Timer app, allowing the practice to extend beyond the mat and into everyday life.

I am deeply grateful to be part of the teaching team at Studio 108 and to share practices that invite connection, grounding, healing, and a sense of coming hOMe.